In this activity a theoretical explanation will be made about the Active Breaks, for example: what is it, what is the structure to follow for its implementation, what is the typology, how I can take them in the classroom or where I could apply it outside the school.
Main Event ERN 2022 -UM-Workshop-“Active methodologies for the physical and mental well-being of young people”
30/09/2022
In this activity a theoretical explanation will be made about the Active Breaks, for example: what is it, what is the structure to follow for its implementation, what is the typology, how I can take them in the classroom or where I could apply it outside the school.
After an initial explanation, different active breaks will be made so that participants can experience in the first person what physical activity is about in the classroom.
After completing the practical task, participants will design active breaks applied to any context of their daily life, regardless of the environment (e.g. at home when studying, when many are spent at work in a sitting position, etc.).
Coordination: Alfonso Valero Valenzuela, Department of Physical Activity and Sport, University of Murcia.
Day and time: September 30, 18-22 hours.
Location: Patio del Campus de la Merced, University of Murcia.
